Connecting with Balance
Regain balance and strength with inspired movement
- 35 US dollars$35
- West 70th Street
Connecting with Balance and Strength is a series of one-hour workshops tailored to help older adults reconnect with their bodies to move pain free. Exercises in movement, balance and strength, led by movement experts, will help participants gain strength, improve balance and creatively empower themselves for healthy aging. Open to all levels of ability, including those who remain seated throughout. Sessions are offered twice a week: Wednesdays and Saturdays from 12:00 pm to 1:00 pm.
For cancellations, please contact us at least 24 hours in advance to avoid being charged for the session.
10360 West 70th Street, Eden Prairie, MN 55344, USA