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Connecting with Balance

Regain balance and strength with inspired movement

  • 35 US dollars
  • West 70th Street

Service Description

Connecting with Balance and Strength is a series of one-hour workshops tailored to help older adults reconnect with their bodies to move pain free. Exercises in movement, balance and strength, led by movement experts, will help participants gain strength, improve balance and creatively empower themselves for healthy aging. Open to all levels of ability, including those who remain seated throughout. Sessions are offered twice a week: Wednesdays and Saturdays from 12:00 pm to 1:00 pm.

Upcoming Sessions

Cancellation Policy

For cancellations, please contact us at least 24 hours in advance to avoid being charged for the session.

Contact Details

  • 10360 West 70th Street, Eden Prairie, MN 55344, USA

    + 952-657-6932

    fitnesssolutions.mn@gmail.com

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