"Over two years ago, I was introduced to Jochen Scherr at Fitness Solutions, The Movement Experts. Prior to giving Jochen’s ‘fitness solutions’ a try, I had been working out on my own and felt that I could achieve the building and toning of my body through my own workout regimen. I was skeptical at first; why would I hire someone to tell me what I needed to do?
Over time, what I found is that, absent a schooled approach to strengthening my core, I would never have achieved the core strength, and toning I was pursuing. The difference I have seen in my strength, toning, and overall feeling of well-being has been remarkable. Jochen Scherr and his associate, Daniel Johnson, have the education, accreditations, and the training experience to personalize and customize your fitness solution. They did it for me and they can do it for you!" John Fox, Age 65